VSP Tours Sri Lanka - Ayurveda Centre

Ayurveda - Providing a Healthy Stay in Sri Lanka

The traditional medicine of Sri Lanka, also known as Ayurveda, has been practiced for many centuries in the island. Based on the knowledge handed down from generation to generation over a period of 3,000 years, the current medical system was developed.

Through the years this system has been enriched with traditions from the Ayurveda and Siddha systems of India, the Arabian Unani medicine and most importantly the indigenous medicine of Sri Lanka, the Desheeya Chikitsa.

Health played a major role in Ancient Sri Lanka, where the rulers being prominent physicians themselves, considered the art of healing very important and therefore paved the way for the development of this system of medication. According to ancient rock inscriptions the country has provided proper, organized medical services to its people for centuries boasting the establishment of dedicated hospitals. According to archeological findings, the Mihintale Mountain in Sri Lanka had featured the first hospital in the world.

With centuries of development the current Ayurveda system practiced in Sri Lanka is much more than a system of herbal medicine. With the two main aims of treating the symptoms of the disease and strengthening the immune system, this method of healing is a way to health and longevity which can easily be used with the modern western form of medicine to complement it.

Ayurveda treatment is based on the process of purification and rejuvenation, and according to this system the toxins accumulated in the body due to bad health practices has to be expelled for the body to be purified in order to function properly and to guarantee long lasting good health. Apart from specific treatments for identified medical problems, some of the popular Ayurvedic treatments available in Sri Lanka includes the Ayurvedic Body Massage, Ayurvedic Head Oil Application, Ayurveda Hebal bath and Steam Bath, Nasal Treatment, and Ayurveda Foot Massage.

The body massage involves application of oil on the body in a manner to induce relaxation and blood circulation. Regular treatment improves the nervous system, strengthens the body and gives longevity. The head oil application is done with different types of oils depending on the condition and ailment of the patient. This method of Ayurveda is used for curing migraine, hair loss, premature graying and eye disorders.

The herbal bath consists of bath water boiled with selected herbs and roots. Depending on the prevailing ailment the types of herbs and roots used and their concentration differs. In the Ayurvedic steam bath the steam of boiled herbs and roots are passed through the body. Most often this treatment is used to cure obesity. For chronic, sinusitis, migraine, facial paralysis and nasal congestion the Ayurvedic nasal treatment is used. The treatment entails the administering of medicated oils and herbs through the nose tract. Producing a reflect effect the internal organs are healed using the Ayurvedic foot massage. Massage of the feet also cures dryness, fatigue and numbness.

Ayurveda being a popular and well recognized form of medication in Sri Lanka, there are many establishments in the island offering Ayurvedic medical care. As most foreigners visit the country in search of its indigenous form of medical treatment, most hotels in Sri Lanka feature qualified personnel and spas providing Ayurvedic treatment to its guests, ensuring a healthy and fulfilling stay in the paradise isle.

Article Source: http://www.articlesbase.com/hotels-articles/ayurveda-providing-a-healthy-stay-in-sri-lanka-2874041.html

Larry Austin is a freelance journalist who writes on travel related topics such as hotels in Sri Lanka and Sri Lanka destination reviews etc. He is currently working for roomsnet.com which offers visitors the option of world wide hotel bookings. roomsnet.com offers many last minute hotel in Sri Lanka deals for holidaymakers.